"Ounce for ounce, herbs and spices have more antioxidants than any other food group."

— Michael Greger 🍁

"It is as necessary for man to live in beauty rather than ugliness as it is necessary for him to have food for an aching belly or rest for a weary body."

— Abraham Maslow 🍁

"When the woodpecker is searching for food, or laying siege to some hidden grub, the sound of his hammer is dead or muffled and is heard but a few yards. It is only upon dry, seasoned timber, freed of its bark, that he beats his reveille to spring and wooes his mate."

— John Burroughs 🍁

"People need to look at wildlife conservation in its totality. As soon as you lose the apex predator, it has harmful consequences right down the food chain."

— Thomas Kaplan 🍁

"It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too."

— Katie Taylor 🍁

"An adult human can last 40 days without food, a week without any sleep, three days without water, but only five minutes without air. Yet nothing is more taken for granted than the air we breathe. However, not just any air will do - it must be exquisitely designed to meet our needs. Too little oxygen in the atmosphere will kill us, as will too much."

— Hugh Ross 🍁

"Ironically, when I was in Dubai with the BBC 'Good Food Show,' even though it's an urban area, when you see the vast panorama from the top of the Burj Khalifa, it feels remote, as if it's just sprung up out of the desert. I like Dubai. I didn't think I would, but the food and the people were great."

— Paul Hollywood 🍁

"There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food."

— Jillian Michaels 🍁